Tag: self-care

03 Apr

by Rachel Smith

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A lesson I’ve been learning over the past year and a half is that it’s hard to recognize when someone has reached their limit until...

07 Feb

by Rachel Smith

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Today I hit a milestone in my latest healing journey. My last life catastrophe was 6 months ago, and today, instead of thinking about how...

27 Jan

by Rachel Smith

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This morning was like most mornings. I woke up and immediately remembered sad and hard things in my life. I felt stuck. I journaled a...