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Welcome! I’m That Emotional Friend (TEF) and am so happy you’ve come to visit.

I hope you will enjoy perusing my blog posts about emotional intelligence, learning how to understand and navigate the tricky world of emotions and finding ways to nurture feeling good in body, soul, and mind. I love talking about caring for yourself and others, enjoying your community, and being creative!

In my shop you will find my own examples of creativity, I love to make things like sweet cards or stylish hats that just make life a little more fun.

If you’re interested in learning more about a certain topic having to do with care, community, or creativity, let me know. I am currently researching and developing some courses and worksheets from a few ideas I’ve had already.

I look forward to getting to know you! Please go to my Contact Page, sign up for my email newsletter (I won’t spam you, I promise; note the minimalist vibes on this site), or to the Facebook page to find me!